The colder it gets outside, the more we love curling up inside under a soft cashmere wrap, with a mug of something piping hot and a crackling fire to warm our body and soul.

Unless you’re classed as a keyworker, it’s highly likely you’ll be spending a lot more time than usual at home right now. And many of us are working from home. Which begs a new dilemma for most of us: what do you wear when working from home?

A retreat can’t make the symptoms of ‘the change’ disappear completely, but it can give you some relief and teach you to cope with what can be an extremely challenging time.

We’re all well versed in the joys and benefits of Slow Food. But did you know that Slow Beauty is a thing, too?

Long-haul specialists Hayes & Jarvis has collaborated with some of Britain’s leading health organisations to create The Four Pillars of Holiday Relaxation to help travellers unwind on holiday. It makes fascinating reading.

More than 150 spas are taking part in National Spa Week, highlighting the fact that a spa is much more than just a place to go for beauty treatments.

Research shows that simply being by the sea is beneficial to our health and wellbeing – so imagine what an hour of beach yoga could do.

Are you crash dieting this month in an effort to detox? If so, you’re probably wasting your time, says Spabreaks.com

If you thought spas were somewhere Mums and Dads could escape to for a few hours' peace and quiet, think again. An increasing number are introducing treatments for teens and younger children. 

It's Breast Cancer Awareness Month and we will be donating 10 per cent from every Travelwrap in Daiquiri, above left, Summer Rose, top, and Tea Dust, above right, sold during October to breast cancer research. Meanwhile, here are just some of the great things the travel industry is doing this month.